St. Augustine Overnight Camp

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 The "Selfies Superstars and Self Care: Queen of Pop Week" is designed to empower, inspire, and nurture confidence through the timeless lessons of pop divas. On Monday, we kick off the week with Rihanna’s anthem, "Shine Bright Like a Diamond." The day starts with a confidence-building yoga session on the beach, embracing our inner strength and radiating positivity like Rihanna herself. Afterward, we dive into a skincare workshop where participants will learn how to take care of their skin, creating DIY face masks to shine bright every day. Evening bonfires on the beach will foster reflection on self-love and body positivity. The day is a celebration of recognizing our worth and letting our inner light shine, just like Rihanna does.

 On Tuesday, inspired by Meghan Trainor’s "No," we’ll focus on setting boundaries and embracing self-care. The day will start with a yoga session focused on personal space and self-respect. Afterward, participants will enjoy a DIY lip balm and deodorant-making workshop, learning about natural products that support healthy hygiene. We’ll then embark on a lighthouse tour to reflect on the power of boundaries, both physical and emotional. In the afternoon, we’ll have an Acro Yoga Workshop, where participants will learn the importance of trust and communication through partner yoga. This fun and interactive workshop will reinforce the message of setting boundaries while building strong connections. The day will conclude with time for journaling and reflection on how to incorporate boundaries into everyday life. 

 Wednesday will be inspired by Beyoncé’s "This Ain’t Texas," celebrating individuality and embracing your true self. We’ll begin the day with an energizing sunrise yoga session on the beach, helping everyone ground themselves in the power of self-expression. Afterward, participants will have the opportunity to express their personal style during a fashion photo shoot, showcasing their unique looks. Following the photo shoot, we’ll head to the lighthouse tour to explore the St. Augustine Lighthouse and its history, symbolizing how we can all be strong, bold, and guide ourselves through life with confidence. In the afternoon, we’ll enjoy a town exploration of St. Augustine, shopping for pieces that reflect their confidence and personal style. The day will close with a peaceful sunset yoga session on the beach, providing a tranquil moment to reflect on the importance of being unapologetically yourself and embracing your unique qualities. 

Thursday, inspired by Taylor Swift’s "Cruel Summer," will focus on embracing joy and resilience. We’ll begin the day with a SUP Yoga session on the water, allowing everyone to relax, meditate, and connect with nature while floating peacefully. The morning will set the tone for the day, encouraging mindfulness and rejuvenation. After the SUP yoga, we’ll enjoy a makeup tutorial, where participants will learn tips on enhancing their natural beauty and focusing on hydration as part of their self-care routine. In the afternoon, we’ll head out on an excursion to Anastasia State Park, where we’ll connect with nature and reflect on how to find peace and joy amidst the chaos of life. The day will end with some free time for personal reflection or relaxation.

 Friday, inspired by Miley Cyrus’s "Flowers," will focus on self-growth, independence, and celebrating personal strength. The morning yoga session will honor self-love, with a flow that encourages personal growth and empowerment. Afterward, participants will indulge in a relaxing spa day with manicures, pedicures, and facials, pampering themselves with the care they deserve. As the day continues, we’ll gather for a group reflection, where everyone can share their experiences of self-love and personal evolution, inspired by Miley’s journey of embracing her strength. The day will culminate with a peaceful sunset yoga session, allowing participants to reflect and wind down from the week’s activities. We’ll then gather around the bonfire for a celebratory closing, where we reflect on the growth we’ve experienced throughout the week and share gratitude for the transformative journey.

On Saturday, we conclude the camp with an homage to Mariah Carey’s "Hero," a song that inspires everyone to recognize the hero within themselves. The day starts with a final yoga session on the beach, focusing on grounding and empowerment, followed by a reflection circle where participants can share their experiences from the week. After a nourishing breakfast, there will be time for leisurely departure, allowing everyone to reflect on their personal growth, say their goodbyes, and enjoy one last stroll around St. Augustine. Mariah’s message of strength and self-belief will resonate as the final anthem of the week, leaving each participant feeling like a true hero of their own story.