The Little Yogis Studio
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The Little Yogis Studio
Home
Kids
  • Overview
  • Kid's Classes
  • Camps
  • After-School Program
  • Parent's Night Out
  • Girl Scout's Badge
Adults
  • Overview
  • The Fitness Remedy
  • Wise Method
  • Food for the Body & Soul
  • The Love of Yoga
Class Schedule
Special Events
Sign Up
Contact Us
More
  • Home
  • Kids
    • Overview
    • Kid's Classes
    • Camps
    • After-School Program
    • Parent's Night Out
    • Girl Scout's Badge
  • Adults
    • Overview
    • The Fitness Remedy
    • Wise Method
    • Food for the Body & Soul
    • The Love of Yoga
  • Class Schedule
  • Special Events
  • Sign Up
  • Contact Us
  • Home
  • Kids
    • Overview
    • Kid's Classes
    • Camps
    • After-School Program
    • Parent's Night Out
    • Girl Scout's Badge
  • Adults
    • Overview
    • The Fitness Remedy
    • Wise Method
    • Food for the Body & Soul
    • The Love of Yoga
  • Class Schedule
  • Special Events
  • Sign Up
  • Contact Us

Food for the Body and Soul

Einat Shinar

Einat Shinar doesn’t ‘do diets’, she rewires the way women eat, age, and glow. She’s the nutritionist who’ll make you throw out your detox teas, fall back in love with real food, and finally understand what your body’s been trying to tell you all along.

Stop Blaming Hormones, Start Listening to Them

Einat Shinar drops truth bombs on how perimenopause and menopause aren’t punishments, they’re power shifts. Forget surviving this phase, she’s teaching women how to thrive through it with science, sass, and zero shame. 

Can Men Handle Our Glow-Up?

Because let’s be honest, when women evolve, the men around them feel it. Einat and Ari get raw about how to bring husbands and partners into the conversation, not as spectators, but as allies. It’s not a gender war, it’s an invitation to rise together. 

Every Third Thursday a Variety of Nutritional Workshops by Einat

Register

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December Free + January 50%

Join The LY Studio now and lock in free December + half-off January for only $44.50. Weekly kids and adult classes are all included in this Black Friday Promo. 

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