
A MINDFULNESS STUDIO We move, create, and explore The Arts!
Come visit us at the studio, our home away from home
or
Bring The Little Yogis Program and vibe to your facility!
Come visit us at the studio, our home away from home
or
Bring The Little Yogis Program and vibe to your facility!
The Little Yogis Program is bursting through every crevice and corner with avenues for each student to find their voice and actually have the opportunity to use it too. When you walk pass quotes on the walls chose and painted by many students to our laugh out loud purple room filled with amazing arts and crafts, you can't help but to want wave your "selfie" flag high and want others to see your authentic self. This is a studio to build confidence and esteem through art, singing, yoga, and dancing. Being self expressive is not a requirement here, it's a desire brought here by the students.
Our studio is full of love, empathy, kindness, and fun. Where a child knows they are safe, nurtured, and truly is seen and heard--- you can't pry them away. The Little Studio has an amazing village of staff, parents, and partners that take so much pride in creating this loving environment for all students.
Has life reminded you, often, of how different you are? Now, do you remember that feeling of being different as a child? (Written by a true left-handed person)!! The Little Yogis Studio is an all inclusive studio. We embrace diversity. We see each student for who they are and provide a tailored approach to opportunities to help them shine. It is truly amazing to be proud of what makes you unique. We are the out of the box crew. Are we offbeat, on just on our own beat? What is quirky--- besides a really insanely, cool person with wit and joy! I hope that made you smile, the students would have totally laugh at that, then broke out in an acapella Broadway number. That's us!
We inspire social and peer bonding. We stimulate learning, self awareness, effective communication, problem solving, emotional regulation, and coping skills through teaching empathy and mindfulness in real life scenarios and motivating intentional conversations.
Being active is not only a mood lifter, but it's also a way of expression, and one of the best remedies to a healthier mind and body. We encourage kids to get their move on and be phsyically active. We help them conceptualize the link between movement with energy and learning. We help them to begin to identify the cues our bodies give us about what's happening within ourselves. Whether a short nature walk, a downward dog, or a moment to release their wiggles, we help kids start to identify the feelings, thoughts, and emotions in our minds an bodies.
When it's all summed up, we are a studio where child-like and playfulness is encouraged, where learning is source for uplifting, where meditation and self-control is our super powers, and fun is a requirement!
For us, yoga is "UNION"! So that means you are practicing yoga when you are uniting the mind and the body, when you are connecting, making friends, building community with others, when you are uniting with your breath, when you are moving and grooving with gratitude--- this is Yoga and this is The Little Yogis Way!
Come Join Us for our spectacular 3rd Annual Father Daughter Dance. Sunday, February 5th at 3:30pm. It's going to be a lovely filled event!
Come practice yoga, dance, do art & have dinner with friends all while they get the night off from their ever-so loving parentals!
Our PNO is designed to give kids and tweens a safe space to informally meet new friends and try new activities without the pressures to perform or formalities of socializing.
We are committed to upholding the true nature of the practice of yoga. What is the true nature of yoga? Being Yourself, taping into all the "feels" and what they mean, learning and applying coping/life skills, being active, being still and union--
Coming as you are!
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Toddler, kid, tween, and teen yoga classes
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Be Kind. Listen. Have fun!
Try out any of our classes for a full day of fun! All Day Trial Class Pass!