The Fitness Remedy Nights, Outings and Retreats

Life is long, beautiful, chaotic, and occasionally disrespectful. We get it. The Fitness Remedy was created for the ones who fall, get up, and still want more, more energy, more laughter, more connection, more you.

We’re not your typical wellness crew. We don’t sell “discipline” in a bottle or promise enlightenment after three squats and a smoothie. What we do is create spaces, retreats, workouts, nights out, spontaneous adventures, where you can move your body, fuel your spirit, and remember what it feels like to actually live

Our instructors bridge fitness and life in a way that feels real: mindful eating, sweat that means something, community that sticks, and a deep dive into what makes you tick. We’re here for the comebacks, the breakthroughs, and the quiet “I’m doing it” moments you didn’t post.

We’ll nudge you out of your comfort zone (gently, maybe with a margarita), and we’ll make sure you walk away with sore muscles, full hearts, and a renewed love for your own story.

Barefoot Bros

Where the hike hits the soul and the chili hits harder.

This isn’t your average “men’s wellness thing.”
It’s sweat, laughter, and a little smoke in the air—where movement meets manhood without all the fluff.

Join us for a day that starts on the trail and ends by the fire. We’ll hike, flow through a yoga session designed for guys who don’t care about flexibility but end up finding it anyway, and close the day with the most competitive, brag-worthy chili cook-off this side of Roswell.

Expect:

A scenic group hike with real talk and bad jokes.
A yoga flow that stretches your body and your patience (in a good way).
A cook-off where everyone swears their chili is the best.
Music, laughter, community, and that rare feeling of actual presence.

Who it’s for: The husbands, dads, sons, brothers, and friends who are tired of small talk and ready for something real.

Where: [Insert Trail or Studio Location]
Bring: Your chili, your sneakers, your sense of humor, and that friend who needs to get out of the house.

Because sometimes the best way to reset isn’t silence—it’s sweat, spice, and a solid crew that’s got your back.