Classes

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 From the wild wrestlers to the cautious cruisers (you know, the ones savoring life before walking becomes mandatory), we’ve got a space for every kind of little human. Whether they’re high-energy dynamos or sensitive souls navigating the chaos of noise and motion (hello, COVID babies!), our classes celebrate every unique personality. Through yoga, music, and art, we channel that toddler magic, build foundational social, emotional, and physical skills, and give each kiddo the tools they need to thrive—whether that’s reigning it in or letting their tiny hair down. 

Growing up is a wild ride, and sometimes these kids need a reminder that it’s okay to just be a kid. Here, we ditch the perfectionism and celebrate getting messy, being free, and living in the moment. Whether you’re an athlete perfecting your bendiness, a cheerleader mastering your moves, or a gamer or Lego master looking to step outside your busy thoughts, we meet you where you are. From bookworms to theater stars, we provide tools to help kids grow into what they love while discovering that movement, mindfulness, and healthy outlets are for everyone. Here, you’re free to be exactly who you are—no filter, no pressure, just a whole lot of fun and freedom. 

Teen life? It’s a lot. Between figuring out who you are, juggling school, friendships, and all the feels, it can feel like the world expects you to have it all together. Spoiler: no one does. Here, we create space for you to just be. Whether you’re here to clear your head, find your flow, or simply chill in a space where no one’s judging, we’ve got you. Maybe you’re the athlete leveling up your game, the artist chasing creativity, or the thinker who needs a breather from life’s noise—whatever your thing is, we’re here to support it. Movement, mindfulness, and a whole lot of self-discovery start here.