The Remedy Retreat

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Come join me----

This is my first retreat that I will be hosting since the "The Big Pause"

And if I have learned anything... its not just to live.. but to live deeply, to live openly, to live authentically, and to live NOW!

I am hopping back into a beautiful vulnerable space of stepping outside of my comfort zone--- And I welcome you to the challenge!

We will visit some of my favorite hidden gems of St. Auggy for food and restoration. We will do SUP yoga with my favorite yogis @saltypaddle. I will lead an amazing sunset yoga session and meditation. We will take reflective exploration through the nature trails and we will paddle board at Silver Springs (beautiful glass clear water, fun wild animals, and amazing scenario to soak up.) This retreat is beyond just a yoga retreat, its to light a fire or unveil the feelings, wants and desires written on our journal page. This retreat is to discover rest and what path we need to be on to journey towards the best versions of ourselves.

Are you ready to have fun, make friends as an adult, and learn some interesting things about yourself to bring more happiness to your life? I remember I started retreats to help people figure out their remedies to life--- what fuels their soul? Let's discover your remedy!

My daughter named this retreat. She is 7. She said sounds like a lot of self-love, loving others, and loving life!

Join me!

We will carpool down to St. Augustine, but definitely optional to ride solo. This is an all inclusive retreat. Shared rooms, food and activities included. $555

Register at www.thelittleyogis.com/special-events-registrat