Backbends and Besties Week

 Monday: Tumbling Takeoff
Kick off the week with high-energy tumbling fun! Learn foundational moves like cartwheels, rolls, and bridges while building strength and coordination. Wrap up the day with creative movement activities to boost confidence and teamwork.

Tuesday: Ninja Warrior Day
Unleash your inner ninja with obstacle courses, agility challenges, and stealthy skills. Test your speed and balance in fun ninja-themed games, and enjoy a playful yoga session focused on strength and flexibility.

Wednesday: Stunt and Technique Training
Focus on refining your skills with a day dedicated to technique. Practice back walkovers, handsprings, and progressions leading to advanced stunts like backflips. Work on balance, precision, and teamwork through cheer-inspired stunts and stretches.

Thursday: Dance and Cheer Combo
Get moving with a high-energy dance session that incorporates cheer choreography and basic stuntwork. Learn fun routines with lots of jumps and kicks, and end the day with partner yoga and creative games that celebrate teamwork and friendship.

Friday: Fun Fusion Friday
Combine all the week's skills for a day of nonstop fun! Dive into mini tumbling challenges, creative ninja drills, and interactive group games. Enjoy an afternoon art project where you can design a keepsake celebrating your Backbends and Besties week!